Reclaiming Your Angelic Self | Official Trailer
In Reclaiming Your Angelic Self, Dhyana Shanti challenges the common belief that trauma is something confined to the past. Instead, trauma persists as a physiological and emotional imprint within the body, continuing to shape behavior, perception, and health long after the original event.
The idea of “moving on” is often misleading. Trauma is not simply a memory but a reorganization of the nervous system. Even when individuals believe they’ve healed, unresolved trauma can manifest through anxiety, chronic tension, fatigue, or emotional reactivity, responses rooted in the body’s learned survival mechanisms.
Because the body reacts before the mind, trauma is often stored as sensation rather than narrative. This means healing cannot rely on intellectual understanding alone. True recovery requires regulating the nervous system through embodied practices such as breath, movement, and mindful awareness.
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Amazon: https://a.co/d/00c5okbF
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